get moving and feel strong

get moving and feel strong

Ready to kickstart your fitness or boost your strength for the activities you love? Whether you’re just starting out or looking to level up, Fun Moves has on-demand workouts, mobility exercises, and strength programs for all fitness levels. Feel good, move better, and get stronger with us.

Ready to kickstart your fitness or boost your strength for the activities you love? Whether you’re just starting out or looking to level up, Fun Moves has on-demand workouts, mobility exercises, and strength programs for all fitness levels. Feel good, move better, and get stronger with us.

strength training is our core focus, but we’ve got something for everyone

strength training is our core focus, but we’ve got something for everyone

Fun Moves is built around strength training to help you move better and feel stronger. But we know that balance is key, so we offer a range of workouts—from mobility training to high-energy sweat sessions—to complement your strength training and keep things exciting.

Fun Moves is built around strength training to help you move better and feel stronger. But we know that balance is key, so we offer a range of workouts—from mobility training to high-energy sweat sessions—to complement your strength training and keep things exciting.

browse other workouts

browse other workouts

stretch

stretch

A relaxing collection of full-body mobility and flexibility training to help your body chill out & recover while increasing your range of motion. By creating extra space in your body, you’ll feel more freedom to move fast, go hard, and have more fun.

stretch

A relaxing collection of full-body mobility and flexibility training designed to help your body chill out, slow down, and recover while increasing your range of motion. By creating extra space in your body, you’ll feel more freedom to move fast, go hard, and have more fun.

stretch
strength

strength

Intentionally curated full-body strength workouts designed to build strength through multiple planes of motion, supporting longevity, daily life, and your favourite activities. These workouts can be done at home, or at the gym.

strength

Intentionally curated full-body strength workouts designed to build strength through multiple planes of motion, supporting longevity, daily life, and your favourite activities. These workouts can be done at home, or at the gym.

strength
sweat

sweat

Interval-style workouts designed to challenge your cardiovascular system at your own pace. With both low- and high-impact options, these sessions balance effort and recovery while being mindful of all fitness levels.

sweat

Interval-style workouts designed to challenge your cardiovascular system at your own pace. With both low- and high-impact options, these sessions balance effort and recovery while being mindful of all fitness levels.

sweat
support

support

Strengthen and stabilize with low-impact, physio-inspired workouts designed to support mobility, alignment, and everyday movement. These sessions focus on controlled movements that build a resilient body and prevent injury.

support

Strengthen and stabilize with low-impact, physio-inspired workouts designed to support mobility, alignment, and everyday movement. These sessions focus on controlled movements that build a resilient body and prevent injury.

support

Looking for something custom?

Looking for something custom?

Work directly with Andrea to develop a custom movement plan that’s tailored just to you, with 1:1 coaching and more.

Work directly with Andrea to develop a custom movement plan that’s tailored just to you, with 1:1 coaching and more.

From the community

Meet Andrea

Hi, I’m Andrea — a strength and conditioning coach who believes training should make you feel strong, confident, and capable in everyday life. I created Fun Moves to help people build sustainable strength and confidence through approachable, effective programming. Inside and outside the gym.


Looking for personalized support? I also offer 1:1 online coaching. A customized approach built around your goals, lifestyle, and sport.

your movement coach

Meet Andrea

Hi, I’m Andrea — a strength and conditioning coach who believes training should make you feel strong, confident, and capable in everyday life. I created Fun Moves to help people build sustainable strength and confidence through approachable, effective programming. Inside and outside the gym.


Looking for personalized support? I also offer 1:1 online coaching. A customized approach built around your goals, lifestyle, and sport.

your movement coach

Meet Andrea

Hi, I’m Andrea — a strength and conditioning coach who believes training should make you feel strong, confident, and capable in everyday life. I created Fun Moves to help people build sustainable strength and confidence through approachable, effective programming. Inside and outside the gym.


Looking for personalized support? I also offer 1:1 online coaching. A customized approach built around your goals, lifestyle, and sport.

your movement coach

Meet Andrea

Hi, I’m Andrea — a strength and conditioning coach who believes training should make you feel strong, confident, and capable in everyday life. I created Fun Moves to help people build sustainable strength and confidence through approachable, effective programming. Inside and outside the gym.


Looking for personalized support? I also offer 1:1 online coaching. A customized approach built around your goals, lifestyle, and sport.

your movement coach