Consciously Curated Workouts

A Few Fun Moves is a collection of workouts, exercises, and lifestyle support to help you maintain a fun relationship with movement, your body, and yourself. At AFFM we believe moving should always be for yourself, at your own pace, when and how it feels right for you. We like to have a good time and will always say yes to a good bowl of pasta. 

Stretch

Low stress, and max relaxin. A nice collection of full body stretches to help your body chill-out, slow down, and recover.

Support

Small movements, lots of fun. These workouts will help you connect with the smaller muscles you never knew you had. 

Strength

Purposeful, powerful, functional movements that are low-medium impact, and designed to help you get a good sweat on. 

Sweat

AFFMs version of HIIT that we encourage you to do at your own pace. Full body, heart pumping, and fun inducing.

Totally Chillllll

Stretch, mobilize, recover, perfect for low energy or rest days. Great to add in when your body, or mind needs a midday pick me up. Low impact.

Mediummmmm

Perfect for when you want to get those feel good endorphins going. Challenging yourself to focus on stability, technique, and form. Medium impact.

Hot hot hot

When you have some extra energy to burn. Continuous, powerful movement, that will help you get a good sweat on. Medium-High impact.

Available for both subscribers and non-subscribers to the AFFM platform! This program was created to help you create a balanced routine with exercise and moving your body.

At A Few Fun Moves we believe that everyone should have the opportunity to move their body in a way that feels good, and is fun for them regardless of financial barriers. With our AFFM scholarship program we are working towards making our community, and platform as affirming as possible. We encourage individuals who have not traditionally seen themselves represented within the fitness industry to apply.